CHAIR YOGA CLASS
CHAIR YOGA CLASS
FITNESS PROGRAM
CHAIR YOGA CLASS
The Italian American Community Center sponsors a eight week chair yoga class. Chair Yoga is a gentle form of yoga that is practiced sitting in a chair or standing using the chair for support. This course is great for people wanting to reclaim healthy movement, build strength and joint mobility, and regain your best body regardless of your age and fitness level! This class is open to the public.
Classes are open to men and women.
Remember to wear loose comfortable clothing!
Chair Yoga
CHECK BACK SOON FOR INFORMTATION ON THE NEXT SCHEDULED SESSION.