CHAIR YOGA CLASS
CHAIR YOGA CLASS
FITNESS PROGRAM
CHAIR YOGA CLASS
The Italian American Community Center sponsors a eight week chair yoga class. Chair Yoga is a gentle form of yoga that is practiced sitting in a chair or standing using the chair for support. This course is great for people wanting to reclaim healthy movement, build strength and joint mobility, and regain your best body regardless of your age and fitness level! This class is open to the public.
Classes are open to men and women.
Remember to wear loose comfortable clothing!
Chair Yoga
An Eight week session begins
on Thursday, February 22, 2024 and
continues every Thursday evening
through April 11, 2024
6:00pm to 7:00 pm
In the second floor Caruso Room
$60.00 per person (8 weeks)
$10.00 per person (1 night)
No Reservations Required.
Fee collected at the start of the 8 week-session
or before each class.